#WorldMentalHealthDay2021- Depression

Today is #WorldMentalHealthDay.

#COVID19 has had a major impact on people’s mental health. If you feel depressed, here’s what you can do:

• talk to someone you trust about how you feel 
•  seek professional help 
•  try to keep up with activities that you normally enjoy 
•  stay connected with friends and family 
•  stick to regular eating and sleeping habits 
•  try to focus on the positive

As managers, you can ensure your workplace is a mentally-healthy safe zone for your staff, colleagues and visitors. By ensuring you have trained first aiders for mental health on your staff, you provide trusted support for colleagues, with knowledge of maintaining a mentally healthy environment, and improved customer care too.

Share this helpful infographic about depression, from WHO, and chat with Joy about how to bring first aid for mental health skills into your business.

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